The NASM Performance Enhancement Specialization (PES) certification is designed to allow trainers to train elite athletes. The NASM PES certification can give you the expertise to improve the flexibility, speed, agility and performance of professional, elite, and collegiate athletes. You’ll understand the science of human movement and discover cutting-edge, evidence-based sports performance exercise techniques that can help you build tougher, faster and stronger athletes.
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8/10
Which phase of training can be used between periods of higher-intensity training to ensure optimal adaptation?
Stability-endurance
Hypertrophy
Strength-endurance
Power
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NASM® PESCumulative StatsRecent Test Scores
Average Score64%
Exams Taken12
September 28, 2017 at 2:57 PM91%
September 27, 2017 at 10:17 PM34%
September 27, 2017 at 4:29 PM84%
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