NASM® PES Exam Prep

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NASM PES Exam Guide

The NASM Performance Enhancement Specialization (PES) certification is designed to allow trainers to train elite athletes. The NASM PES certification can give you the expertise to improve the flexibility, speed, agility and performance of professional, elite, and collegiate athletes. You’ll understand the science of human movement and discover cutting-edge, evidence-based sports performance exercise techniques that can help you build tougher, faster and stronger athletes.

– Assessment
– Basic & Applied Sciences
– Exercise Technique
– Nutrition
– Program Design

NASM<sup>®</sup> PES Exam Prep

App At A Glance

  • 400 Practice Questions
  • 5 Content Subjects
  • 65K Happy Users

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Detailed Explanations

Our answer rationales are written to effectively teach you the material. We even explain why the distractors are incorrect choices so you can fully master the concepts.
8/10
Which phase of training can be used between periods of higher-intensity training to ensure optimal adaptation?
  • Stability-endurance
  • Hypertrophy
  • Strength-endurance
  • Power
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Track Your Progress

Track your progress with detailed exam results and cumulative history charts. Analyze your past scores, the time taken to complete a test, and knowledge area strengths and weaknesses.
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NASM® PES Cumulative Stats Recent Test Scores
82% 31% 53% 34% 91%
Average Score 64%
Exams Taken 12
September 28, 2017 at 2:57 PM 91%
September 27, 2017 at 10:17 PM 34%
September 27, 2017 at 4:29 PM 84%

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