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Fitness

Are you interested in becoming a personal trainer or getting another type of fitness certification? Check out these helpful tips and articles from fitness experts.
Fitness Pocket Prep mascot lifting dumbbells. Illustration.
Fitness 15 Tips for Passing the ACSM-CPT® Exam
Pocket Prep
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January 7, 2026
Fitness 5 Steps to Becoming a Personal Trainer
Pocket Prep
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December 6, 2025
Fitness How I Passed the NASM CPT On My First Try
Maggie Massey
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September 1, 2025
Fitness Why Get CSCS Certified?
Pocket Prep
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November 16, 2021
Fitness How Exercise Protects Your Brain
Brianna Grande
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August 27, 2021
Fitness Who Should Become a TSAC-F Coach?
Ingrid Marcum
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March 26, 2021
Fitness Which CPT Certification Should You Choose?
David J. Sautter
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June 24, 2020
Fitness Concentric and Eccentric Contractions
Pocket Prep
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February 3, 2020
Fitness NSCA CSCS 2020 Examination Changes Explained
Pocket Prep
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January 9, 2020
Fitness How to Become a Personal Trainer
Pocket Prep
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July 11, 2018